The Daily Value
A Blog by Twinlab
Top 10 Tips for Staying Healthy During Cold & Flu Season
1) Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect…
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Blue Light and Your Eyes – Sources, Effects and Tips for Protection
What is blue light? Blue light belongs to the visible region of the electromagnetic spectrum. This light is characterized by a shorter wavelength, higher frequency and higher energy. Blue light […]
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What is Blue Light? What Does Blue Light Do to Your Eyes?
By Gene Bruno, MS, MHS, RH(AHG) Everybody has heard about the potential damage that too much UV light does to our bodies, but do you know about the effects of […]
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When Do I Need A B-Complex?
A B-vitamin deficiency is not something you want to mess around with
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5 Ways to Boost Your Potassium Intake
Potassium is essential, so here are 5 easy ways to make sure you get some every day!
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Shedding Some Light on Blue Light
Blue light – it’s unavoidable, but it also poses a big threat to our eye health. Learn more about blue light and how you can reduce its toll on your eyes.
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Supplementing Your Supplements: Calcium Edition
Calcium can improve the strength and health of bones, but so can vitamin D, magnesium, and boron. Read about these complementary, bone-fortifying minerals now!
Read More*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Please Note: The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any diet or exercise program.
