The Daily Value
A Blog by Twinlab
1) Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect…Read More
What is blue light? Blue light belongs to the visible region of the electromagnetic spectrum. This light is characterized by a shorter wavelength, higher frequency and higher energy. Blue light […]Read More
By Gene Bruno, MS, MHS, RH(AHG) Everybody has heard about the potential damage that too much UV light does to our bodies, but do you know about the effects of […]Read More
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Please Note: The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any diet or exercise program.