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Benefits of CBD

By Gene Bruno, MS, MHS, RH(AHG) Currently, the most talked about natural ingredient is probably CBD. It seems to be selling virtually everywhere, and the opinions about it range the spectrum of “savior of mankind” to “nasty, addictive drug.” But, what is CBD, what are CBD benefits, and what are CBD side effects (if any)? […]

What is Blue Light? What Does Blue Light Do to Your Eyes?

By Gene Bruno, MS, MHS, RH(AHG) Everybody has heard about the potential damage that too much UV light does to our bodies, but do you know about the effects of blue light? What Is Blue Light? Blue light is a wavelength of light that passes through the lens of our eyes and can make its […]